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This is a blog that attempts to deliver positivity through (hopefully humorous) illustrated tips, stories and cakes. Mostly I am writing advice to myself because I'm really good at being not positive. Hopefully this will inspire me to choose to have more good days than crappy ones. Perhaps it will help you too.

Also, there are no goldfish in this blog.

 

Entries in reduce anxiety (1)

Sunday
Jun242012

Diaphragmatic Breathing

Diaphragmatic Breathing thumbnail Take a deep breath. If your chest just puffed out, everything you've ever known is wrong and you should read this post. More after the jump.

Click to read more ...

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