Diaphragmatic Breathing
Take a deep breath. If your chest just puffed out, everything you've ever known is wrong and you should read this post. More after the jump.
This is a blog that attempts to deliver positivity through (hopefully humorous) illustrated tips, stories and cakes. Mostly I am writing advice to myself because I'm really good at being not positive. Hopefully this will inspire me to choose to have more good days than crappy ones. Perhaps it will help you too.
Also, there are no goldfish in this blog.
Take a deep breath. If your chest just puffed out, everything you've ever known is wrong and you should read this post. More after the jump.
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Oh, and just to be clear, here's a disclaimer:
Sachi Swick is not a licensed therapist or psychologist. The content on this site is for entertainment purposes only (seriously, I'm a college drop-out who was an undeclared humanities major. I am not qualified to be addressing anyone's problems. Seek appropriate medical and/or professional help when you need it).